Health and Wellness Education

Health and WellnessWhat does it mean to live well? It means taking a more active role in your health, discovering the power of diet, exercise and an ounce of prevention. Sanford Health Plan is committed to promoting healthier living, and we actively care about your health. As a Sanford Health Plan member, you will enjoy the added advantages of health and wellness programs designed to improve your health and fitness even when you're feeling great.

Click on www.healthatoz.com to enter your personalized information in the Health Risk Assessment tool to identify your individual risk level for specific diseases or conditions. Your personalized results will provide you with resources to help you understand your current health and steps you can take to make necessary changes to live a healthier lifestyle.

Included is a vast library of information and tools that relate to your health and wellness:

  • Conditions A to Z
     
  • Interactive calculators and quizzes
     
  • Lifestyle tips
     
  • Drug guide
     
  • Disease Encyclopedia
     
  • Online Health Coaching
     
  • Personal Health Record
     
  • Health Risk Assessment
     
  • Health News
     
  • Symptom Checker
     
  • Online access to nurse 24 hours, 7 days a week


Please print and send your Health Risk Assessment results to Sanford Health Plan. We will review them for available educational materials, wellness and disease management programs.

 

MAIL TO:  Sanford Health Plan
Attention: Quality Department
PO Box 91110
Sioux Falls, SD 57109-1110