Readers Choice Award

Local Best

Aquatics

weights in pool"We never know the worth of water, until the well has run dry"(Thomas Fuller, M.D. 1732)

Our Nationally acclaimed Aquatics Program welcomes you to join us. Our Aquatics program is supported by two pools – a 25 yard pool (84 degrees) and a warm water pool (93 degrees). All aquatic programs are taught by certified staff.



What makes our aquatics program special?

  • Our aquatic program offers the highest degree of quality, diversity and numbers of programming options.



  • National recognition! Our Aquatics program is ranked #1 in the country by the United States Water Fitness Association


  • Top overall health & fitness center aquatic program in the country



    Why is water so Beneficial?

  • Water programs are user friendly for people of varied health backgrounds



  • Buoyancy of water allows for less stress on muscles and joints



  • Water is an excellent medium to improve cardiovascular, strength and endurance



  • Water is a great source for rehabilitation of injury



  • Water is an excellent form of cross training for athletes



  • Aquatics Pool
    What types of aquatics programming is offered for children?

  • Red cross swimming lessons are offered to all ages (6 months to adult) and skill levels - included with your family membership



  • Strength and Stroke Class is offered for kids in Levels 4 and above who need to work on stroke technique and endurance



  • Special pool parties are offered throughout the year. Celebrate your birthday, end of soccer season or other special events with our popular pool parties. Available to members and non members - call to schedule.




  • What types of aquatics programming is offered for adults?

  • Varied formats of shallow and deep water exercise classes in the main pool



  • Varied formats of toning classes offered in the warm water pool



  • Adult swimming lessons



  • Specialty classes (pregnancy, breast cancer survivor, arthritis, etc.)



  • Stroke technique clinics



  • Individualized aquatic programs



  • Lap swimming




  • Pool Amenities:

  • Whirlpool and dry sauna



  • Large selection of aquatics equipment provided for members use



  • The pool is not only a great place to workout, but it is also a fun and enjoyable atmosphere for all ages. So jump in and begin enjoying the benefits of this exciting fitness option that is making a splash across the globe (AEA, 2006)


    For more information or if you have questions about the Wellness Center or any of these classes, please call 605-328-1600 or email.